Essential oils have been used for thousands of years for their healing, therapeutic and medicinal purposes. They are a powerful tool for improving your wellbeing and boosting your physical, mental and emotional health. If you’re looking for an easy and natural way to benefit from the properties of essential oils, DIYing your own blends is an excellent option.
Creating your own essential oil blends offers many advantages. You can customize the blend to suit your needs, tailor it to your aromatherapy preferences, and choose the aroma and intensity that fits you best. It also allows you to save money by avoiding high costs associated with commercially-prepared blends.
To create a blend, start by selecting your base oil. A carrier oil such as almond, jojoba or coconut oil works well and is used to dilute the essential oil. Essential oils are highly concentrated and should never be applied directly to your skin. Once you’ve chosen your base oil, select the essential oils you’d like to use. You can also add other beneficial ingredients such as herbs for extra potency. The ratio of essential oil to carrier oil should be around two drops per teaspoon of base oil.
To combine your oils, simply add the desired number of drops into a small bottle. Shake it gently to mix and you’re done! As you get more experienced you can experiment with more complex recipes, but the basics are simple and straightforward.
DIY essential oils offer lots of benefits, from cost savings to customizing your blend to your exact needs. Start experimenting and enjoying the benefits of essential oils today!
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