Stress Ball Diy

By | September 27, 2019



The Stress Ball DIY: A Guide to Crafting Your Own Stress-Busting Tool

Are you looking for a way to reduce stress and promote relaxation? You may have heard of a stress ball, but do you know how to make your own? Crafting a stress ball is simple, and making it yourself can be an incredibly comforting and enjoyable experience. Plus, it’s much cheaper than buying one from the store! Here’s our quick guide on crafting your own stress ball at home.

First, gather together all the supplies you need: you’ll need a balloon, preferably in a bright color like red or blue, a cup of flour, some rice, and a funnel. Next, use the funnel to fill the balloon with one cup of flour and half a cup of rice. Be careful not to overfill the balloon, as this can cause it to burst. Once you’ve filled the balloon, tie off the end and give it a few gentle shakes to mix the ingredients together.

Now you’re ready to use your stress ball. Squeezing it can help promote relaxation and reduce stress levels. It may also help to distract your mind from worries or difficult thoughts. If your stress ball doesn’t seem to be working, try adding more rice or flour to the balloon, or replacing it with water. Experiment with different textures and amounts until you find the combination that best suits you.

Making a stress ball is an easy, inexpensive way to promote relaxation and reduce stress levels. With just a few simple materials, you can craft your own stress ball to fit your preferences. Give it a try today and see how much better you feel!


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